Hi, I’m Tina Overbay

Health and Wellness Coach
Nutrition Nerd
Trail Runner
Art Lover
Plant Based Athlete
Mom & Grandmother!

I am a Holistic Health Coach and Nutritional Endocrinology Coach.

I received my training as a Health Coach from the Institute for Integrative Nutrition’s cutting edge Health Coaching Training Program and have been studying Nutritional Endocrinology for the last 10 years at the Institute of Nutritional Endocrinology. I am a lifetime student.

During my years of training, I have studied over 100 dietary theories, practical lifestyle management techniques and innovative coaching methods with some of the worlds top health and wellness experts.

I create individualized plans for each client, based on their history, symptoms, lab results and preferences. My goal is to get you results!

I don’t dwell on calories, carbs, fats and proteins. Instead I work with you to create happy, healthy life in a way that is flexible, fun and rewarding.

I specialize in improving digestion, blood sugar management, reducing food and sugar cravings, achieving optimal weigh, increasing sleep and maximizing energy; with a focus on whole foods, cleansing, healthy cooking, and juicing.