nutrition for body & Mind
as a way of life
Working with Tina
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1:1 Coaching
One on one coaching sessions, with a personalized plan that is tailored to your goals and lifestyle.
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Blood Chemistry Analysis
Your blood chemistry analyzed to give you deeper insight on how your body is functioning and where to focus.
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Live Events -Coming Soon
Food Demo’s and Talks
Sign up for Email’s to get updates on when and where
Nutrition & Lifestyle Guidance
Creating a plan that works for you
Improving your Life through nutrition
Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, mindfulness, herbal remedies, and more.
Target Specific Issues
Are you suffering from
fatigue/sluggishness
brain fog
trouble sleeping
bloating
anxiousness
extra weight
belly fat
constipation
diarrhea
skin irritation/rash
mood swings
stress/overwhelm
Using the clues your body is providing us, we will create a personalized plan that will be right for you. Helping you feel good is my life’s mission!